Top 12 Rewards Of Working Out

 

prepare-to-exercise

Wow, it’s been a long time since posting any new entries! Now that summer is coming to an end, it’s time to think about staying fit through the upcoming months of fall/winter/holiday season.  Have a look at WebMD’s latest slideshow on  how you can be rewarded in a dozen ways doing what benefits our knees – and whole bodies! – through exercise.

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